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Turkey Stir-Fry

Home > Lifestyle > Recipes > Turkey Stir-Fry


Turkey Stir-Fry

  Ingredients

1 1/2 lb

boneless, skinless, turkey breast, cut into strips

1 tbsp

olive oil

1

medium onion, sliced

1

medium summer squash, sliced

1 C

red peppers, chopped

1 C

green peppers, chopped

1 C

broccoli florets

1/4 C

low sodium, teriyaki sauce

3 C

rice noodles, cooked

Directions

Heat oil in a large skillet over medium-high heat. Add turkey and stir-fry for 3-4 minutes or until turkey is no longer pink. Remove turkey and set aside.

Add onion, squash, red peppers, green peppers, and broccoli. Stir-fry for 3-4 minutes, or until vegetables are tender.

Reduce heat to medium and stir in the turkey and teriyaki sauce. Heat through. Serve over rice noodles
 
Yield: 6 servings

Each serving provides:

1 Protein
1 Starch
1 Vegetable


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