Home > Lifestyle > Recipes > Turkey Stir-Fry

Turkey Stir-Fry
| Ingredients | |
|
1 1/2 lb |
boneless, skinless, turkey breast, cut into strips |
|
1 tbsp |
olive oil |
|
1 |
medium onion, sliced |
|
1 |
medium summer squash, sliced |
|
1 C |
red peppers, chopped |
|
1 C |
green peppers, chopped |
|
1 C |
broccoli florets |
|
1/4 C |
low sodium, teriyaki sauce |
|
3 C |
rice noodles, cooked |
Directions
Heat oil in a large skillet over medium-high heat. Add turkey and stir-fry for 3-4 minutes or until turkey is no longer pink. Remove turkey and set aside.
Add onion, squash, red peppers, green peppers, and broccoli. Stir-fry for 3-4 minutes, or until vegetables are tender.
Reduce heat to medium and stir in the turkey and teriyaki sauce. Heat through. Serve over rice noodles
Yield: 6 servings
Each serving provides:
1 Protein
1 Starch
1 Vegetable

