Grilled Hawaiian Chicken

	Ingredients
4	small skinless, boneless chicken breast halves
1/2 C	low sodium, teriyaki sauce
1	large onion, sliced
1	green bell pepper, seeded and sliced into strips
1	red bell pepper, seeded and sliced into strips
1C	carrot slices
2C	fresh pineapple chunks

Directions

Preheat grill to medium- high heat.

Lay out four squares of aluminum foil. Place one piece of chicken in the center of each square. Generously brush the teriyaki sauce over each piece.

Distribute equal amounts of the green and red peppers, onion, carrots and pineapple chunks amongst the chicken pieces. Fold the foil up and seal tightly into packets.

Place the packets on the grill, and cook for about 20 minutes, or until chicken is no longer pink and juices run clear.

Yield: 4 servings

Each serving provides:

1 Protein
1 Vegetable
1 Fruit

<< Back