Kathy M. | Lost 35 Lbs.

An Amazing Journey

I’m a current Results customer, and I am on an amazing journey of personal transformation. I’ve been overweight my entire life, and I’ve tried tons of diet programs. Nothing has worked until Results. So far I’ve lost 35 pounds, and I plan on losing 25 more. I love the holistic approach that addresses body, mind and spirit. It has been so liberating for me to realize that this journey is not a diet; it’s a lifestyle that will help me keep the weight off for the rest of my life.
 

Education for a Lifetime of Success

Results has taught me how to cook for myself and what foods to put together to get my metabolism going. I used to think losing weight was all about reducing calories, but that only works in the short term. Results counselors taught me what types of foods I should be eating to have the long-term success I really want. I’ve learned how to make foods I really love, only in a more healthy way. And I never get bored with the food because I am eating regular, satisfying foods.
 

Measuring Up

I used to feel inadequate, but now I feel like an emotional weight has been lifted from me. I don’t just feel better about myself; I feel like I can conquer the world. My friends and family are so excited for me. And I love that I can join in the fun with them. My knees don’t hurt anymore, so I can walk and run and play tennis again – something I haven’t been able to do since high school.
 

Community of Support

I used to make sure I wasn’t in pictures, but this year I’m sending out pictures in my Christmas cards. I can’t wait to hear the reaction of friends who haven’t seen me in a while. I’ve even had friends pass by me in a restaurant because they didn’t recognize me! After seeing the new me, lots of my friends are joining Results, and we’re all supporting and rooting each other on. I’m glad to have the confidence to reach out to other people and encourage them on their journey even as I continue in my own.