Heath Benefits of Weight Loss
Did you know that weight loss reduces your risk for disease and can help relieve existing medical conditions? The benefits of weight loss are numerous.
Call us! We can help you achieve greater health by empowering you to lose those extra pounds and keep them off for life!
Lower Blood Pressure
Weight Loss can actually help reduce high blood pressure- sometimes to a level where you could reduce or even eliminate your blood pressure medication entirely.
Lower Blood Sugar
Losing weight can lower your blood sugar if you have Type 2 Diabetes. Just a 10% weight loss can greatly affect your blood sugar and possibly even minimize your use of diabetic medications.
Reduce Cholesterol
You can boost your chances of lowering your cholesterol with a three-prong approach: modify your fat intake, exercise regularly and lose weight.
Reduce Cancer Risks
Losing weight can decrease your risk for many cancers including colon, breast and endometrial cancer.
Improve Fertility Chances
A woman’s weight can sometimes affect her fertility.
Alleviate Sleep Apnea
For those with sleep apnea, even modest weight reduction may alleviate the need for long-term therapy or upper-airway surgery.
Reduce Joint Pain
It is difficult for the natural cushions in our joints to withstand extra body weight. Losing weight can reduce the wear and tear on your joints.
Alleviate Back Problems
If you carry most of your weight around your abdomen, this can put excess stress on your back muscles. Losing weight and strengthening your abdominal muscles can greatly relieve your discomfort.
Decrease Your Risk of Heart Disease.
Being overweight greatly increases your risk of Heart Disease.
Call us for help! We offer a comprehensive program with an expert team of Weight Loss Coaches who want to help you achieve your individual weight loss goals!
Updated